Archives for category: Parenting

I grew up in a loving household, in a good neighborhood, and went to good public schools. Despite this, as an adolescent girl, I became quickly and keenly aware that part of being female was being prey to boys and men.

I went to middle school in the late 70’s. Like many teens, I had an ugly duckling/swan transformation. As a 7th grader, I was considered to be rather homely. Boys fake-flirted with me to humiliate me. They treated me like I was stupid. By 8th grade, I had undergone a bunch of pubertal changes, lost weight, grew several inches, and got fashionable. But it didn’t matter whether I was pretty or not. That school was an incredibly humiliating place for a girl. Walking the hallways was like running a gauntlet because boys hands would be groping everywhere and I mean everywhere in what seemed to be full view of teachers. Not one of the adults did a damn thing about it.

The summer after 8th grade, we went to a Seafair (Seattle’s summer-long festival) parade. One of the Seafair clowns, a GROWN ASS MAN, picked me out of the crowd (did I mention I had just finished the 8th grade?) and gave me a sloppy kiss full on the lips. I tried to make a joke to regain my footing and recover from the confusion and humiliation. He made some mildly sexual comment. That was my first kiss, by the way.

When I was a high school freshman, I often walked the mile between my bus stop and home by myself. There were other kids in the neighborhood so I don’t know exactly why I walked alone so frequently, but I did. On more than one occasion, a car would pass, come to a halt in front of me, and open the door to the passenger side of the car. They were strange men waiting for me to get into their cars with them like this would be something I would want to do. I would freeze and I remember being afraid to walk past that open door. After a bit the door would close and the car would drive off.

When I was in the 10th grade my history teacher, who was at the time THE SAME AGE AS MY FATHER, engaged in some super creepy behavior with me. Whenever we had independent work time, he would sit on top of the desk in front of me and stare at me. Occasionally, he would try to start up a conversation. I hate to be crass but feel compelled to point out that when he was seated this way, his crotch was right at my eye level. I argued with him about one of my grades once and he looked a little desperate, as if he were somehow losing me. He put his hand on my shoulder and told me that he loved me. I told two teachers and a guidance counselor about this. I was told that I had misunderstood what was fatherly concern. My peers teased me and told me that I thought everyone was in love with me. I felt ashamed and didn’t tell my mother about this or any of the other middle school and high school incidents. I would learn later in my life that my mother would have likely kicked some ass and taken names on my behalf. That’s because my mom did kick ass and take names on my behalf but that’s an incident that I’d rather keep private at this time in my life.

These events were creepy and felt clearly wrong to me. But there were many other experiences with peers that were far more confusing. Some of my male peers could be disgusting one moment and sweet another moment. I dated very little in high school but I did have one little “fling” at music camp when I was 15 years old. The boy was smart, funny, and at times, sweet. At one point he characterized the appearance of my legs as “good for spreading.” I can’t remember the context of this comment except that there were other kids around when he said it. I made out with him anyway, in the kind of barely PG-rated way that a 15 year-old girl “good Catholic girl” would do.

This is the world of females, when being sexually desired is mixed with degradation. And I would clarify that it is the world of straight females but even non-heterosexual girls and women are subjected to expectation from many boys and men that they exist for male pleasure and domination. What a way to tarnish healthy sexual development. What a way to make it feel wrong and dirty.

Why do I tell you about my life experience? Is it because it is so unusual? No, I describe my experiences because I think they are close to the typical female experience. Actually, my experiences may arguably be better than the typical female experience. Tellingly, I took myself off of the dating market until college by having crushes on boys so shy they’d never ask me out or boys who I would later learn, were gay. And I went to a high school where being a smart, outspoken girl meant a death knell to dating. I kept my head in the books. I decided when I was 12 years old that I wanted to get a Ph.D. I was lucky enough to have academic skills and support that I could leverage, to build this future for myself.

Last week, I learned that Larry Flynt and his “gentleman’s club” put on an event called “Flight of the Ta-Tas”, a topless skydiving event to benefit Living Beyond Breast Cancer (LBBC), an organization devoted to women and men who have had breast cancer and later developed metastatic cancer. As it turns out, LBBC’s logo was used to promote the event without their permission. They did not sponsor the event. To read more about this, Knot Telling wrote an excellent series of posts about it as well as communicating directly with LBBC about it.

But let’s back up a second to Larry Flynt, the publisher of Hustler Magazine. The first time I learned about this magazine was when I saw this 1978 cover.

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But look at Larry Flynt’s quote on the side, “We will no longer hang women up like pieces of meat.”

Oh wow, Larry Flynt was speaking up for women. He was trying to help! You buying this because I’m sure not. When one looks at the context of this statement, the context of all of the degrading photos of women in Hustler not to mention the juxtaposition of this quote with an image of a woman in a meat grinder, the real message is as clear as day.

Sexism has long been protected by ignoring context. That is why I’ve told you about aspects of my life. And no, not all males are exploitative of women. And not all women allow themselves to be exploited. I am talking about culture, the group. And as a group, girls and women are subjected to sexism and it hurts.

Yes, I can see a specific instance where going topless skydiving might be a positive experience. But done within the context of the sexism that pervades our culture as well as the culture that trivializes and sexualizes breast cancer because it involves “boobs”, “The Flight of the Ta-Ta’s” does more harm to women and girls than it does to help by raising money for a worthwhile cause. A lot of people may think that I’m making too much out of this, wasting my time and energy. I mean LBBC would get a big check if they chose to accept it, right? Let me ask you this. Would the same rationale apply to a black face/minstrel show to raise money for the NAACP?

Larry Flynt, I’m not taking the candy you offer me to get into your car. Keep your money. We aren’t going to sell ourselves, other women, or our daughters.

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As a child/adolescent psychologist, I work with a lot of moms. They often express feelings of guilt for their children’s challenges. I often respond by saying, “You have the rest of your life to feel guilty as a mother. Save some for later.”  This statement usually gets a laugh and often the guilt although not gone, is small enough for us to move forward in our conversation. It is often, however, not so easy. People get stuck. Even psychologically solid, reasonable parents can get stuck on guilt. Several years ago, I worked with a wonderful mom of a very young child who was showing signs of significant developmental challenges in multiple areas. She had professional experience working with children and was acutely aware that her son may have handicaps that would greatly change the future possibilities in his life.

Although there was no evidence that she had done anything to contribute to her son’s difficulties and further, it was yet unclear as to whether his difficulties would be short-lived or chronic, she felt guilty. She felt guilty and stuck. During one session I asked, “What do you think you are getting out of this guilt?” She looked at me understandably with a confused expression. I went on, “It may sound backward but sometimes people hang onto guilt because it gives them a sense of control in situations in which they feel totally out of control. We cannot have guilt without a sense of power, even if the power we feel is to harm.”

She was dubious but I had planted a seed. She came back a week or two later and basically told me that she had thought what I had said made no sense but upon careful reflection, it actually made sense. It was a turning point in her grief process.

Guilt is blame turned inward. It can also be turned outward. In Atom Egoyan’s 1997 film, The Sweet Hereafter, a town grieves for the loss of a busload of school children in an accident. Ian Holm plays an attorney who travels to the small town to file a class action law suit against the bus company. He has his own grief back story, which is his adult daughter’s drug addiction. Holm’s character tirelessly pursues blame. Someone must be responsible for the tragedy. That someone must pay. Things don’t just happen. They happen for a reason. He was going to find the reason at all costs. I won’t spoil the ending for you but let’s just say that letting go of blame and accepting the loss of control is a major theme of this film.

As for myself, I have had issues with letting go of anger. There is a release that comes with losing my temper and in the moment, it feels good. But because I am at heart a peacemaker and an empathetic person, I feel regret at having hurt other people, especially my husband. My anger is usually rooted in anxiety, anxiety that a problem can’t be controlled or solved. Anxiety that my house will never be an environment that I can control and make a sanctuary. Fears that my cancer will return. Fears for my family, especially my teenaged daughter. I have fears of not being a good enough psychologist when my patients are having particularly treatment-resistant struggles.

Most people would consider me to be a very disciplined person. One exception to this has been my life long struggle to eat healthfully and to exercise regularly. I love food. I am an excellent home cook and I love good restaurants. I love to eat a large amount of food. The act of eating is an amazing, highly enjoyable, sensory experience. It is also a wonderful social experience. And I know when I am overdoing it and often in my life, I just keep eating. And at these times, it seems too hard to put the time into preparing healthy meals. Quick and easy is convenient but not nutritious.  The rest of my health suffers and I just don’t feel as good during the non meal parts of the day. It also feels good sometimes, not to exercise. “Ah, I can just sit here and rest.” This is particularly true when I let my work and family life burden me. I work too many hours at work and at home, doing things and worrying about people. I am tired and I feel that I deserve to rest even though I know that I deserve the kind of treatment that promotes good health. But like many caretakers, I put my self-care low on the priority list even though I have counseled countless moms to avoid this. But putting my health at lower priority made my daily to-do list shorter. It made it seem like I was juggling fewer balls in the air. It was a false illusion.

In my 20’s, I gained and lost the same 20 pounds over and over. By my 30’s and 40’s, I have gained and lost the same 40 pounds twice. Right now, I have given up the convenience and the joy of eating to the point of indulgence for healthier foods. Yes, it is work to plan my meals, to make entrees ahead and freeze them in reasonably-sized portions. I take the time to make sure that I always have healthy vegetables on hand. I love vegetables and you know what, eating a large volume of vegetables is actually good for me. And I’ve gotten so that I look forward to my daily 3 mile walks. The key for me was realizing that I was self-employed and could therefore set my own hours! I am better at exercising in the morning and had been trying to add it to the end of long clinic days, which didn’t work at all. So, I just started seeing my first patients at 9:30 am instead of 8:30 am. What a rut I was in to not think of that solution years ago!

Letting go of these things has required patience, which does not come naturally. But I have grown and changed over the years. I have learned to manage my anxiety pretty well and with my mindfulness practice, I am learning to practice acceptance and further, that acceptance is not the same as doing nothing. It is not accepting that can spin me in circles, feeling like I am doing something but getting no where. Endless anxiety and anger can be a trap where you expend so much energy that it feels like you are doing something productive and your are not. And as a person who has been clinically depressed twice in my life, I can tell you that the helplessness and hopelessness of that passive state is one of the loneliest places in the world. I can’t tell you how thankful I am that I have not been near that place for over 10 years.

It can be hard to let go of anger, of grief, of impatience, or anxiety, of sadness, of guilt, at the point when I need to move on. Emotions are vital to our lives, even the “bad” ones. They motivate, protect, and educate us. But they do not always work in a healthy way with our thoughts and behaviors. I know that I will be working and reworking this balance for the rest of my life. I try not to think about how things “should” be in respect to things over which I have little control. I got breast cancer when other people with similar lifestyle and risk factors did not. I got it when people with more risk factors did not. Disease is part of the natural world and it doesn’t make sense to me to be mad at the universe. That just doesn’t work for me and the cost is too high.

We all have to make our own paths in life. In my life, I feel pretty unstuck right now but know that the cost of each day is a different set of gains and losses. Yes, I have lost the illusion of control but I have gained so much. I write this to reflect. I write this to remember the peace I have in my life at this moment.

I let go to gain freedom. I let go to go on.

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My daughter’s high school is selling yearbooks for $70!!!! The results of my non-scientific Facebook poll suggests that this is going rate for U.S. high school year books. There are a lot of kids from low income families at my daughter’s school. It just doesn’t seem right. Can’t they do something less fancy so that more students can have one? Do the cheerleaders, athletes, and prom court campaign for expensive books so that they can view their popularity in full color with an indestructible binding?

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When faced with cancer or any other serious illness, it is only natural to think about the uncertainty of our futures. Lately, I find myself thinking about this more frequently. A year after diagnosis, I find myself finding more and more room for non-cancer related life, “the new normal” as it is often called.

I find myself thinking that I have no way of knowing whether I have cancer in my body or not. Frankly, this is the truth for everyone with “no evidence of disease.” I don’t know if it will come back. I also know that just like everyone else, I may have a different serious disease or injury in my future. And my family and friends will face illnesses and other hardships. We often think about disease and death as the enemy, but they are part of the natural world, and we will all face them.

By nature, I crave certainty and dislike ambiguity. In my job, I help kids and families reduce the chaos in their lives. I am the family administrator at home. I may have even been described as a “control freak”, maybe just maybe, once or twice in my life.

The last two years have been the most challenging in my life. I been been mired situations that I’d hoped I’d never have to face, full of ambiguities and dire possibilities.

What I have been noticing the most in the last month or so is the fact that I am not freaking out. Even in the scariest, grayest parts of these years, I’ve found a constant. There has always been love. Love from family, love from friends, love from healthcare providers committed to help. And the love I have for others is stronger than ever.

Life can be murky, ambiguous, and downright scary. But love is clear and love is always beautiful.

XOXOXO

Love-in-a-mist is a lovely but tough flower. If you plant it in your garden, you will have it forever.

Love-in-a-mist is a lovely but tough flower. If you plant it in your garden, you will have it forever.

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Lindbergh High School Reunion '82, '83, '84, '85

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