Archives for posts with tag: mindfulness

Yes, I was looking at swimsuits on the Land’s End website today. I have a complicated history with swimsuits. I have avoided wearing them for the most part. Additionally, swimming bothers my eczema. But my skin is doing much better on this wheat free diet and I have dreams of getting a hot tub in the back yard. By summer, I will have a permanent right breast, too, instead of my empanada-shaped temporary one. Woo hoo!

I know that breast cancer changes a lot of women’s view of their own body. We tend to dwell on the negative aspects of loss. They are real, don’t get me wrong. I have to say, though that I like my new outlook on my belly fat (hey, you are going to be transplanted north in 6 weeks) and the fact that I am kind of looking forward to swim suit season, even though I am unlikely to have a backyard hot tub or go to the tropics any time soon.

It’s just good to be looking forward to another season with all of my surgeries behind me. And I do feel better in my body. I eat well, I exercise, I meditate, and I see all of my wonderful care providers. The fact that I have not been reduced to a pile of tear-soaked rubble makes me feel powerful and strong from the inside out.

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The City of Seattle has posted signs around my neighborhood that read, “Slow down. Drive like you live here.” Today, I realized that this is a philosophy that I am working toward in my life. Slow down. Act like I live here, on Earth, right now instead of living in some driven future world that hasn’t happened yet.

I know that working to live in the moment, to “stop and smell the roses”, etc, is not a new idea but today the sign spoke to me.

Now I am sitting in the covered outdoor section of Bird on a Wire coffee shop sipping my green tea with soy milk out of a huge ceramic mug instead of a paper to go cup. Today I ordered my tea “for here.” Because of that I am enjoying the sound of the rain falling on the metal roof of the patio. Bliss.

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Lindbergh High School Reunion '82, '83, '84, '85

Join us this summer for our reunion in Renton, WA!

George Lakoff

George Lakoff has retired as Distinguished Professor of Cognitive Science and Linguistics at the University of California at Berkeley. His newest book "The Neural Mind" is now available.

KomenWatch

Keeping our eyes and ears open.....

4 Times and Counting

Confessions Of A 4 Time Breast Cancer Survivor

Nancy's Point

A blog about breast cancer, loss, and survivorship

After 20 Years

Exploring progress in cancer research from the patient perspective

My Eyes Are Up Here

My life is not just about my chest, despite rumblings to the contrary.

Dglassme's Blog

Wouldn't Wish This On My Worst Enemy

SeasonedSistah

Today is Better Than Yesterday

The Pink Underbelly

A day in the life of a sassy Texas girl dealing with breast cancer and its messy aftermath

The Asymmetry of Matter

Qui vivra verra.

Fab 4th and 5th Grade

Teaching readers, writers, and thinkers

Journeying Beyond Breast Cancer

making sense of the breast cancer experience together

Entering a World of Pink

a male breast cancer blog

Luminous Blue

a mother's and daughter's journey with transformation, cancer, death and love

Fierce is the New Pink

Run to the Bear!

The Sarcastic Boob

Determined to Manage Breast Cancer with the Same Level of Sarcasm with which I Manage Everything Else

FEC-THis

Life after a tango with death & its best friend cancer