I’ve got a busy day today. It’s actually what used to be a normally scheduled day but I will bill more hours today than I did for either of the two weeks since I returned to work. This was not the plan but as you may recall, I had major cancellations during those weeks.

I am happy to report that despite my busy day, I started it off with 20 minutes of meditation, a glass of green tea, a 30 minute long walk around the neighborhood, and a fruit/nut bar that I made that contains 2 tablespoons of flax seed meal. I realized that just by scheduling myself so that my first patient is not until 9:30, allows me a lot of time to get self care stuff done without having to get up at the crack of dawn. I am much more of a morning person, too so this plan works better for me than waiting until after dinner time. By then, my natural inclination is to sit on my butt.

I did some testing this morning with a cutie pie of a 6 year-old. I haven’t done any testing for about 7 weeks and it was fun. I’m home now for lunch and perhaps a short nap before heading back to the office at 3pm to see a couple of kids for therapy. Tomorrow I have a lighter day and then I’m off for the rest of the week.