To make a long story short, I may be allergic to wheat. A couple of years ago I had a skin patch test and a skin biopsy. Based on the results, my dermatologist suspected that a food allergy was responsible for my very annoying eczema. She referred me to an allergist. I opted not to follow up. Now my naturopathic oncologist suspects a wheat allergy and suggested that I try going gluten free for a couple of weeks and see what happens. Since my cancer treatment put me into menopause, I am experiencing an increase in eczema flare-ups. So my skin is even more annoying than usual.
I love wheat. I really, really love wheat. Bread and pasta, yum, yum, yum. I eat very little in the way of prepared food so I’m not so worried about hidden wheat. I have to tell you though, the corn and rice pasta noodles look gross. Also, I’m not crazy about increasing the amount of corn in my diet. Corn is in everything!
I just whipped up my very first batch of gluten-free bread dough. It looked doughy. The ingredients were incredibly expensive—sorghum, brown rice, and tapioca flours. I forgot about the xanthum gum. That was a fortune but I only needed two tablespoons. If this ends up being a more frequent baking project, I’m going to go to a store with bulk bins of this stuff, sold by weight.
I’ll let you know how it goes.
Rice crackers are very good.
My friend Clare has coeliac for years and there are plenty of alternatives not requiring too many expensive stuff. She also gets stuff for free because it is recognised disease. Of course we are in England so the system are different…I understand your worry though…I always feel for the loss of what she can’t eat.
In the UK you can find gluten free flour in the supermarket which is useful, the only thing to remember is to add more water as the flour is drier.
Good luck with it…for me it might be an allergy to milk that I picked up in India a few years ago when I got the “compulsory” tourista! I can’t seem to eat ice cream or milkshakes without feeling ill after 😦 luckily it doesn’t seem to affect cheeses….I LOVE CHEESE and it would really upset me not to be able to eat it.
Thanks for the suggestions! I live in an area with a lot of health conscious eaters so there are a lot of gluten free options. I’m very lucky.
I can’t imagine a world without cheese, either!