I made this soup a few weeks ago and froze it. It was so good I could hardly stand it. John was super impressed. I didn’t write down what I did. The following is the recipe I followed today. I hope it is close. By the way, this makes a lot of soup so you may want to halve the recipe.

Note: Unless otherwise described, I use a fairly large dice because I like to be both rustic and lazy.

Soup stock (adapted from Tom Colicchio’s turkey stock recipe)
1-2 tablespoons butter
2 onions, diced
1 cup carrots, peeled and diced
1 cup diced celery
4 quarts chicken stock
1 chicken carcass (I bought a whole chicken from the store. If you follow a low sodium diet, you should probably use low sodium chicken broth unless you prepare your own chicken.)
(Note: I threw in the onion peels because they were a beautiful brown color.)

1. Saute vegetables in butter over medium heat 15-30 minutes, until deeply browned. Add chicken carcass either at beginning or after it’s cooked for awhile depending on whether it’s going to get in your way or not. Browning it a little will add flavor.
2. Add 1/2 cup of chicken stock and deglaze the pan so you can loosen all of the yummy bits from the bottom of the pan.
3. Add the rest of the stock, raise heat to a boil then lower to a simmer for 45 minutes.
4. Strain the broth and set aside.

The soup
1-2 tablespoons butter or olive oil
2 onions, diced
2 cups carrots, peeled and diced
3 cloves garlic, crushed or minced
1-2 heads of chard, leaves removed from ribs. Dice the ribs and slice the leaves (stack leaves, roll into a cigar shape the short way and then slice into 1/2 inch wide strips).
2 large shallots, minced
cooked chicken, torn into small pieces
8-12 slices of bacon, cut into small pieces, cooked and drained. (After you’re done cooking the bacon, add 1/2 cup of water to deglaze the pan and reserve this liquid to add to the soup.)
Black pepper to taste
Hot sauce or ground red pepper to taste
1-2 tablespoons balsamic vinegar

1. Cook onions, carrots, and minced chard ribs in butter or oil over medium heat for 20-30 minutes until deep brown and caramelized.
2. Add garlic and cook for a couple of minutes.
3. Add this mixture to a large soup pot along with the reserved chicken stock and balsamic vinegar.
4. Let boil and add chard leaves until wilted. Lower heat
5. Add cooked chicken, bacon, and deglazing liquid from the bacon pan. Add additional chicken stock or water to thin soup if needed. (Wait until the chard is cooked before making this call.)
6. Season to taste. I like to add lots of black pepper and Frank’s hot sauce. I don’t add salt since the salt in the bacon and the chicken will blend into the broth as the soup sits around. Salt can always be added at the table if you want.

This content is password-protected. To view it, please enter the password below.

I forgot to mention the lovely fact that my breast looks like it is jaundiced or has carotene poisoning or something. This is because during surgery, Dr. Welk used betadine as an antiseptic, which contains iodine. Dr. Beatty, my breast cancer surgeon, never did that so I wasn’t expecting to be re-traumatized once again by having a part of my body turned Oompa Loompa color. It is a pretty wonky boob at this stage of the game and wonky is close to “Wonka” so hey, life is just having a little word play on me because it knows I’m always on the look out for good blog material. Maybe they’ve been reading my blog over at the Polyclinic and they actually used Clairol Basic Instincts, “Dark Auburn,” instead of betadine. (I’m totally kidding, wonderful people at the Polyclinic. I know you would never ever do something like that. I’m just getting my daily dose of humor about my breast cancer. Tee hee hee! Ho ho ho!!!)

I read online that hydrogen peroxide would take it off. It took off a little so now it’s slightly more yellow than orange. My skin is really sensitive so I should probably just leave it along for a few more days. But again, I blame Roald Dahl.

When my brain is in frenzy or fatigue mode, I frequently find myself knowing related facts but missing the little part of my brain that is capable of interpreting it all and making conclusions. Here’s how it worked yesterday.

1) I am in pain.

2) I have Percocet for pain and Valium for muscle spasms.

3) I don’t have muscle spasms.

4) I’m taking Percocet.

4) The Percocet is making me really anxious.

5) Valium is used to treat anxiety as well as muscle spasms.

Therefore, hmm, I wonder if anyone’s commented on my last blog post?

I actually don’t need the Percocet today because I’m feeling a lot better. But now I know that I have another resource in case I needed later. Also, now that I know that Percocet makes me anxious, I can use other non drug strategies to help for the TRAM surgery.

Aah. I’m going to stop worrying so much and do some good couch sitting today interspersed with laundry, cooking, and going for a walk. But for now the couch calls.

Couples will say, “We’re pregnant”, but they don’t say “We have cancer.” For the record, I hated the phrase, “We’re pregnant.” “We’re expecting a baby.” That’s fine. There’s only one person who is pregnant. I would never want to have missed out on the experience of pregnancy, but I’ve got to say that most of it from a physical standpoint was terrible. This was not due to a bad attitude on my part. I believe this blog attests to my positivity in the face of adversity. I very much wanted to get pregnant, especially since the first almost year long period that we tried to conceive a few years before, was unsuccessful. Every pregnancy is different but I was beyond fatigued, nauseous, and throwing up until I was 5 months pregnant. I remember taking a short walk across the Indiana University campus and having to sit on a bench for a couple of minutes because I’d gotten motion sickness from walking.  After I hit the 5 month mark, I was fatigued, my brain was foggy, my legs ached if I stood still for more than a minute, and I had acid reflux unless I slept upright in a reclining chair. John was ecstatic to be a dad and was wonderful most of the time. It was a stressful time for both of us, though. We hadn’t settled down to a geographic area and John was really sick of moving around the country after different academic positions. He really wanted to go back to Seattle. There was also anxiety about the health of the baby and becoming parents. There were times, when John’s anxiety and stress got the better of him. He once complained that I was walking too slowly (at 8 months pregnant), twisted my arm into going hiking with his parents (I was 8 months pregnant. I slept in the car, in the 90 degree heat, with the windows and doors open), and he once asked me when I was going to start making money. Yes, I am making him look like an a-hole. I also acted like an a-hole from time to time maybe even more frequently than he did. But I did feel, whether fairly or not, that it was his job to “be the better person” because I was bearing the load of, well the child-bearing.

So I have cancer. It impacts the family. My husband has a lot of care-giving responsibilities that he hasn’t had before. He’s got to deal with his own fears about my health as well as his fears that he does not take care of me well enough. (He did have the courtesy this time to get sick before my surgery instead of afterwards.) Our friend, Michelle, who is a psychologist who specializes in treating cancer patients and their spouses, told me that cancer is as hard or harder on the spouse. In many ways I can see how my disease has infiltrated my family and larger social network. So one could say, “We have cancer.” After five surgeries, countless blood draws, meds, radioactive substances, shots in the butt to “shut down my ovaries”, “We have cancer” sounds a lot like “We’re pregnant.” I have cancer. It’s me.

This reminds me of the show, Thirty-Something when the character, Nancy had ovarian cancer. She got involved in a support group and got kind of carried away with a friend she made in the group. The friend was saying things to the effect that having cancer was cool. Nancy was spending a lot of time away from her husband and kids. When her husband, Elliot, complained that their son, Ethan missed their mom, she said something to the effect, “You don’t know what it’s like to have cancer.” Elliot’s response was something like, “No, but Ethan knows a lot about what it’s like to have a mom with cancer.” He actually made a nice little heart felt speech and woke Nancy out of what was depicted as a somewhat self-absorbed reverie. I remember agreeing with his point when I watched the show and empathizing with her.

It is times like these when I am not feeling well but still don’t look or act “sick enough” that I feel this pull the most. I’d like to say, “My eyes are down here” and be defined by the cancer because I feel a little overwhelmed by the expectations of my family and of my job. With my husband, there’s only so many times I can say, “Cut me some slack, I’m being treated for cancer.” It’s true that it’s harder for me to keep an even keel, bite my tongue, and otherwise behave like a mature person. But I still have the responsibility to try my hardest to do so, just as I expect from him.

It’s a tightrope walk and we’ve mostly done a really good job. But I worry some. The next surgery is going to be a lot harder. I’m going to need help getting up and down from bed and the couch, I’m guessing for several days. I know that we’ll get through it but I still feel anxiety about the whole thing.

Oh and did I tell you that increased anxiety has been a side effect of taking Percocet for pain? I’m hoping today is the last day I need to take it.

I was so distracted by grogginess and blogging that I didn’t notice that I once again have cleavage! Yay!

As I mentioned earlier, the surgeries went fine yesterday. One of the surgeries was a delay procedure and it is designed to eliminate blood flows up to the abdominal area so that all blood flow comes from above the area. (I know that there are medical directional terms but I can’t figure them out.) The reason for this is that blood flow to the breast comes from above. In the abdomen the blood flow from below is a lot stronger so Dr. Welk made two small and relatively shallow incisions to my abdomen to cut off blood supply in that direction. That will make the flow from above stronger, which will reduce the chance of complications when the tissue is moved to my breast.

The other procedure was the placement of the tissue expander. See below for photos of deflated and expanded tissue expanders. They come in different shapes and sizes but all look like they have a yolk in the middle. When it’s implanted, it’s filled up a little bit with saline solution but since they don’t want to torture women, they don’t fill it all at once. So there needs to be a minimally invasive way to fill it incrementally in the weeks following surgery. The yolk is a magnet that it used to find the port into which the saline is injected. Dr. Welk says he uses a device like a stud finder (I suggest “babe finder”) to locate it. One of the pictures shows the tubing that is attached to the syringe to fill up the breast. So why am I eager to fly? Because the metal yolk sets off air security alarms! I have my very own “Device Identification Card”, signed by Dr. Welk to prove that my breast means no harm to the people of Earth!

In the mean time, I am resting and also trying to figure out how to pad out my bra on the right side a little. I thought I was really smart and organized when I ordered a smaller breast form. Dr. Welk said he’d fill up the expander about half way. I guessed that half would be about an A cup and then further guessed at the size of a breast form. I considered just waiting and getting some of those “increase your cup size” inserts at Target, but I figured that I’d end up lumpy and lobsided. To make a long story short, I’m more like a B cup so the breast form is too big. It is also shaped differently than newly leavened breast. When I put the breast form in, I was about a size G on the right side. Plus, it just looked weird because the breast form angles differently than my breast. I can’t explain it without showing a picture and I’m not going to put a photo of my breast on this blog. Let’s just say that since skin from the top of my breast was removed that now that it is filled, it appears to be defying gravity, especially once particular area, resulting in a major googly eyed effect. I suspect that this effect will not go away until the TRAM procedure, during which Dr. Welk will add some skin to my breast from my abdomen. I’m hoping that he avoids using the skin decorated with my pregnancy stretch marks. The guy is all about aesthetics so I’m sure he will.

So now you know how the expander looks. As to how it feels, it feels like I have a water balloon right below my skin, which is basically the truth. If I tap on my breast with my finger, it sounds like I’m tapping a Tupperware container. Maybe I can push on it to “lock in freshness” or practice Morse code or something. Finally, pain-wise I am doing okay so far. I took a couple of Percoset (not at the same time) yesterday but today I have switched to Advil combined with Traumeel, a homeopathic pain reliever that is actually evidence-based. (I have long been leery of any kind of homeopathy, and remain so as a general rule but this one looks like the real deal. Check it out for yourself here.)

I’d like my breast sunny side up, please!

my surgeries went well. i am groggy but comfy. taking my pain meds then off to bed.

 

I am having two surgical procedures tomorrow afternoon. They will take place in the plastic surgeon’s office. I will likely be home at about 5pm. I’ll try to post something tomorrow night. I think everything will go well and I am looking forward to getting a little closer to the end of the surgery marathon.

When I come home, I’ll have a half-filled breast, some valium, and some oxycodone. I’ll resist the temptation to re-enact the Valley of the Dolls.

Nighty-night!

My friend, Karen Momany, posted this recipe in the comments section so I thought I’d share it. Her daughter, McKenzie, sent it to her from Peru. McKenzie spent 3 months in Peru doing service projects.  She is now traveling in Ecuador for three months. She is spending her college years very wisely and I’m sure will remember these experiences for her whole life! But back to the pancakes. Karen split the 2 tablespoons of flax seed and put them into her own pan cakes, so she would get her full dose of the miracle grain!

Here’s the recipe:

1 1/2 C Millers thick cut oats (organic)
1/4 C ww flour
1/4 C white flour
1 egg
1 1/2 tsp baking soda
1 t cinnamon
~1 T brown sugar-with the addition of flax I would add a little more sugar
~ 1 t salt or less
~buttermilk – enough buttermilk (or soy milk) to make it the consistency that you like your pancakes. You may need to add a little ?milk as it sits. I let this batter sit and absorb for about 10 min before I start baking. Batter stores well in fridge for the next days too! !
I topped the pancakes with strawberry butter…

Lindbergh High School Reunion '82, '83, '84, '85

Join us this summer for our reunion in Renton, WA!

George Lakoff

George Lakoff has retired as Distinguished Professor of Cognitive Science and Linguistics at the University of California at Berkeley. His newest book "The Neural Mind" is now available.

KomenWatch

Keeping our eyes and ears open.....

4 Times and Counting

Confessions Of A 4 Time Breast Cancer Survivor

Nancy's Point

A blog about breast cancer, loss, and survivorship

After 20 Years

Exploring progress in cancer research from the patient perspective

My Eyes Are Up Here

My life is not just about my chest, despite rumblings to the contrary.

Dglassme's Blog

Wouldn't Wish This On My Worst Enemy

SeasonedSistah

Today is Better Than Yesterday

The Pink Underbelly

A day in the life of a sassy Texas girl dealing with breast cancer and its messy aftermath

The Asymmetry of Matter

Qui vivra verra.

Fab 4th and 5th Grade

Teaching readers, writers, and thinkers

Journeying Beyond Breast Cancer

making sense of the breast cancer experience together

Entering a World of Pink

a male breast cancer blog

Luminous Blue

a mother's and daughter's journey with transformation, cancer, death and love

Fierce is the New Pink

Run to the Bear!

The Sarcastic Boob

Determined to Manage Breast Cancer with the Same Level of Sarcasm with which I Manage Everything Else

FEC-THis

Life after a tango with death & its best friend cancer